So the last three weeks have been rough. I think most of it has been the stronger anit-inflammatory pills. But I only lost 2 pounds in three weeks. The bad news is is that I have three weeks to loose 18 pounds which means 6 pounds each week. Not going to happen. So I'm sorry to disappoint you but I won't make my year goal. But I haven't given up so that is the good news.
It's been four weeks since I saw my knee doctor and four weeks since I've ran. Well two weeks ago when I was watching the biggest looser on Hulu while I walked two of the contestant were trying to run for 5 mins at 6 mph. I thought I wonder if I could do that. So I did at the end of my workout today and oh my heck. My lungs were on fire. hehe!! They aren't used to that much heaving. My knees did okay with it but I won't do it again. I was just curious. That's the fastest I've ran so far. This is a short update. Thursday I go to Sarah's for a measure. I can't wait. Sleep good all!!
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