So I got up today and got on the treadmill early. It was awesome. I was able to run 3 to 1 until about 45 mins or so and then my heart rate was right where it should be. It was awesome. I loved it. I was sweating and heaving and it was amazing. I know you're thinking I'm crazy but when you get the urge to run and run you just have too. I don't want to run a marathon so don't think I'm digging it that much.....yet. I'm still too jiggly. hehe!! But I'm getting to the point where I can run for a long time and I don't realize the time has passed so quickly, so soon I'll be able to run outside sometimes. I need to get some money and go get that Great Dane they have at the humane society. hehe!! I need a running partner don't I?
I was going to get some resistance in but I was so sleepy after lunch that I actually fell asleep for almost an hour off and on while the boys napped. That was a nice change. Along with a new heart rate I got some new foods to eat. Well we're trying them and if I don't loose weight in the next few weeks then I have to go back to my old food and we'll try again later. So far so good. I got hungry when I should have and I never felt overly full. I hope that's a good thing. Kyle, Adam's youngest brother, came over for dinner and family home evening. That was fun. The boys just love him. And so do we. I am finishing up with South Pacific and I need to get ready for bed. Good night!!
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