I really have to remember to spell check my posts. haha!! I woke up with an expected but unfriendly surprise. I bet you can't guess what I'm talking about. I had the worst cramps but forced myself to just get on the treadmill and I'm glad I did. For the first time since I've been working out, I worked those cramps out the door. Thank goodness. I also managed to get my resistance in with Jillian this morning. I haven't used one of her video's for a while. I was time. I just love them. I'm trying to keep it all rotating. One because I have too and one so I don't get bored. I nearly ran the whole 50 mins. I had to take a 1 minute break for my heart to rest but that was it. I'm really trying to push myself. No more Mrs. nice workout lady. It's on!!
Tonight I am having a dolTerra party. I love their essential oils. I use them on my feet, thighs, in the air, and in a glass of water. So if you're reading this and would like to come over at seven do. If you need my address, I am happy to give it to you. Just to learn more about them is worth it. I need to get ready for that so have a great evening what ever you are doing.
No comments:
Post a Comment